Reclaim your health with
yoga-inspired physical therapy.

Experience more effective pain relief and longer lasting results with our
whole-person approach to physical therapy. 

Learn more

Better pain relief, lasting results.

Smiling woman sitting on balance board on the beach

Inspire Health’s approach to physical therapy integrates yoga’s traditions of body awareness, posture, breathing and movement into your treatment plan, for more effective pain relief and lasting results — so you feel better for good.

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The Inspire Health approach

You are not your injury, and healing doesn’t happen in a silo. That’s why we will get to know you as a person, and meet you where you’re at. We’ll work together to get to the root cause of your pain or dysfunction, and address the contributing factors with a “whole-person” approach. This means addressing lifestyle and nutrition, and taking your emotional and mental wellbeing into consideration as part of your treatment.

  • Physical Therapy

    Expert assessment, movement correction, and personalized exercises and yoga sequences, integrated with body awareness, posture, breathing and nutrition: for better, longer lasting results, all on your schedule.

  • 1-on-1 Health Coaching

    So much more than physical therapy: if you’re looking to transform your life, eliminate pain, and improve your health and nutrition, our 12-week, 1-on-1 health coaching program is for you.

Suffering with one of these conditions? Inspire Health can help.

If you’ve seen doctors, specialists, or other physical therapists and just haven’t found lasting pain relief or improved function, there is hope. We treat the whole person, not just your shoulder or knee.

Yoga postures, alignment and breathing practices help to correct underlying muscle imbalances and movement patterns so you can achieve lasting results.

Chronic back pain

Chronic pelvic pain

Incontinence

Altered balance

Altered gait

Overcompensation injuries

Neuropathy

Sports injuries

Chronic orthopedic injuries

Hi, I’m Suzi.

Cedar Rapids physical therapist Suzi Cooper

If I’ve learned one thing in my 30 years as a physical therapist, it’s that you cannot heal a chronic condition without considering the health of the whole person: emotionally, mentally, and physically.

That’s why I’ve sought out advanced integrative training to offer you a more holistic, balanced treatment plan to address your symptoms and get you feeling better for good.

Contact us to see if
yoga-inspired physical therapy is right for you.

Book a free 15-minute phone consultation with Suzi today!

“Suzi’s extensive knowledge coupled with her articulate descriptions and demonstrations of yoga poses make the ‘work’ of rehab lots of fun!”

—Cheri D.